Q: How can I avoid having bad breath or halitosis?

A: There are several ways to avoid having halitosis or bad breath. According to our Moreno Valley dentistry expert, one way is to make sure that you regularly follow proper oral hygiene, like brushing your teeth, flossing, and gargling with mouth wash. Another is to watch out for cavities or decay in your teeth. That’s because cavities cause bad odor in your mouth. You should also know the kind of food you are eating. Foods that have a strong flavor usually create bad breath. Avoid eating spices like garlic. Make sure that you visit your dentist regularly so that he or she can advise you on how to avoid halitosis.